Many adults today suffer from back pain intermittently or chronically thanks to our modern, primarily sedentary lifestyles. Spinal injuries are especially isolating when access to exercise and sporting opportunities become limited as a result and scuba diving with chronic back pain requires extra considerations. When done correctly however, diving can provide pain relief and escapism from chronic back pain. Here are our top tips for minimising the risk of further injury or aggravating existing conditions when diving:
